The Holiday Madness Countdown - A Deeper Look
Choose yourself this year by taking care of yourself. "No" is powerful and healing at times.
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Nov 19, 20232 min read
The Holiday Madness Countdown
Self-care is critical to thriving in the throngs of holiday related stress.
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Sep 12, 20235 min read
Embracing Growth: Breaking Free from the Chains of Past Failures
Your past doesn't define you unless you let it - loosen your grip on the past and it will loosen it's grip on you.
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Mar 31, 20236 min read
Inner Child Who - A Deeper Look
The emotional and mental health of your inner child shows up in your adult life every day. It's not too late to Heal that Little Girl!
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Mar 31, 20234 min read
Inner Child Who?
Mother wounds began with the wounds inflicted the earliest - typically when we were young girls. Heal that Little Girl, Your Inner Child!
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Mar 6, 20235 min read
WHO ARE YOU?
Ya know, one of the things I am constantly trying to emphasize to Nuggets while on your healing journey is the importance of...
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Mar 5, 20236 min read
WHICH SIDE OF YOUR MOUTH?...a deeper look
One of the things that hurts me most is to be misunderstood.
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Feb 8, 20235 min read
WHICH SIDE OF YOUR MOUTH DO YOU TALK OUT OF?
When you have a friend group, if one person starts to speak poorly of someone they have a problem with, how do you respond?
71 views4 comments
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Jan 23, 20236 min read
When has Mama Miss believed the LIES?
Cognitive Distortions are something I learned about when I was trying to deal with some huge abandonment and rejection issues I was...
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Jan 11, 20235 min read
WHEN DO I BELIEVE THE LIES?
I am finding that many of us with mother wounds have an unhealthy trait in common. We believe LIES.
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